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Both of these vitamins have antioxidant properties ( Furthermore, those who received a chlorella supplement also showed a significant decrease in DNA damage ( In another study, 30 people with chronic obstructive pulmonary disease (COPD) consumed either 1 or 2 grams of spirulina daily for 60 days
It modulates the nitric oxide (NO) system, maintaining optimal vascular function and tissue perfusion
As a result, they may accumulate in the small intestine
That broader reach can make a meaningful difference for someone who feels depleted across the board, not just low in one vitamin
[PubMed: 6095132] 497
They work primarily by enhancing the body's natural healing mechanisms, leading to faster restoration of injured tissues such as ligaments and tendons
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