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Oh, and don't fall for brands that tell you a multi-ingredient serum is better than one with meaningful concentrations because you're getting more well-rounded support

At present, about one-half of patients use coenzyme Q 10 and vitamin E supplements despite the lack of proven therapeutic benefit (77)

(PubMed) Wu QJ, Yang G, Zheng W, et al

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Lubricates joints for better movement and less pain

Data availability The cryo-EM data generated in this study have been deposited in the PDB and in the EM data bank under accession codes 8A1R and EMD-15084, respectively