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White Burley: A milder variety of air-cured leaves founded back in 1865

Some immediate benefits of quitting include: Lower heart rate and blood pressure Less carbon monoxide in the blood (carbon monoxide reduces the blood's ability to carry oxygen) Better circulation Less coughing and wheezing Quitting smoking can be challenging, but it is so important for your health

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Bones Your bones also suffer when you smoke

instead, it helps you understand and reprogram your mind to naturally let go of smoking