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"Obviously, there are other contributors to vascular disease, diabetes, hypertension, obesity, etcetera, but tobacco use is one of those things thats preventable," David said.

Tobacco harm reduction refers to an approach to reduce the harm caused by cigarette smoking, when completely giving up smoking may feel unachievable for some people

I also wanted to shoot it myself because I really I had a couple of people helping me -- Jake Mahaffy, who's a really terrific filmmaker who was living a block away from me at the time actually

Its more of a process over time, says Amanda Mathew, PhD, a specialist in addictive behaviors and smoking cessation

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