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While keeping busy on its own probably isnt enough to help you quit smoking, it may help support you in the process

Quitting gradually is, at least, sometimes successful

He always had something going on, says Kousakis, whether he was acting in commercials, making travel films, competing in the World Series of Poker, investing in racehorses or putting out albums

These were produced by Harold Baim and were examples of quota quickies which were then part of a requirement that cinemas in the United Kingdom show a set percentage of British produced films

Here's how to do it: Try to avoid hanging out with other smokers as much as you can

More on this story Published25 February 2016 Published6 February 2016 Published5 August 2015