Dr Sharon Cox, a research fellow in Behavioural Science and Health at University College London, said in response to the ASH study, The evidence on vaping for smoking cessation is clear and strong, it is far safer to switch to vaping nicotine than it is to continue smoking combustible tobacco it is the poor reporting of studies, as well as poorly conducted studies, which has led to widespread misperceptions. Another research fellow, Dr Sarah Jackson, from the University College London Tobacco and Alcohol research group added, There is an ongoing disconnect between scientific evidence on the relative harms of vaping compared with smoking and how these risks are communicated to the public media coverage typically focuses on risks to young people who dont smoke and generally doesnt compare these to any risks vapers would face if they opted to smoke instead. THE TRUTH ABOUT VAPING There is scaremongering here in the UK as well, taking the shape of looking at E-Cigarettes without the context of smoking

1 In comparison, the prevalence of smokeless tobacco use is approximately one-fourth that of cigarettes
Read more here scienceupfirst.com/project/vaping #ScienceUpFirst Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but that doesnt make them safe especially if you are under 25 years old
8 Stay busy : Boredom can trigger cravings
Trends and Most Recent Estimates By Type of Tobacco Product Cigarettes, Long Term Trends (1965+) Cigarettes By Race/Ethnicity By Age By Poverty Income Level By Education Level By Smoking Frequency Smokeless Tobacco By Sex By Race/Ethnicity By Age By Poverty Income Level By Education Level Cigars By Sex By Race/Ethnicity By Age By Poverty Income Level By Education Level E-Cigarettes By Sex By Race/Ethnicity By Age By Sex and Age Additional Information Tobacco
Because smoking reduces blood flow, it can actually make your gums bleed less , even when they are infected