quitting smokeless tobacco reddit when you quit smoking.. : r/coolguides Quitting Smokeless Tobacco: A Success

Nicotine Tob Res 2009;11(10):1154-1159

The use of tobacco, especially those with chewing tobacco habits, can significantly increase ones risk of developing cancer of the gums and teeth

Common side effects specific to nicotine gum include: Mouth and/or jaw soreness: Caused by chewing habits resembling regular gum consumption

Talk with a smoking cessation counselor about quitting smokeless tobacco

Vaping and e-cigarettes This is the big myth I have to break most often

The Oklahoma Tobacco Helpline is encouraging users to understand the facts about smokeless tobacco and think about quitting during Through With Chew week