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Its like your whole body is celebrating your decision to quit

With FDA-regulated NRT products, we know exactly what dose of nicotine people are getting, which is helpful when youre weaning yourself off nicotine, says Lucchesi

In the case of youth, we worry about nicotine's effects on a developing brain and young people developing nicotine dependence

This article has been amended to reflect the finding that 50-75% of all tobacco users in India use smokeless varieties, not 25% as erroneously stated in the original.

The measure development contractor gathered feedback via survey and a summary of this feedback from the field testing period is available at