The StopForLife app uses behavioural insights to: Encourage small wins that reinforce quit behaviour Provide adaptive support when users face high-risk moments (e.g., stress, social settings) Frame the quit journey around personal goals and values, not just avoidance of smoking Who this quit smoking app is for Whether youve tried to quit before and relapsed, or youre ready for your first real attempt, the StopForLife app is for anyone in the UK looking to quit smoking and build healthier habits
While age is not a direct cause of loneliness, there are some life events middle and older adults experience that can increase the risk of feeling lonely
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[6] A meta-analysis of trials in adults concluded that fluoxetine modestly outperforms placebo
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