About one in 5 adults smoke, and its one of the main factors of gum disease
20 minutes - Heart rate and blood pressure drop 24 hours - Nicotine level in your body drops to zero A few days - The carbon monoxide level in your blood drops to normal 2-3 months - Blood circulation improves and lung function increases 1-12 months - Coughing and shortness of breath decrease after quitting 1-2 years - Your risk of heart attack reduces 3-6 years - The added risk of coronary heart disease drops by half 5-10 years - The risk of throat, mouth, and voice box cancer drops by half 10-15 years - Your risk of lung cancer drops by half to that of a person who still smokes Smoking makes cancer treatment difficult and ineffective
Your chance of getting mouth, throat, or voice box cancer also At the decade mark, the chance of getting lung cancer In addition to decreasing the chance of lung cancer, your risk of developing smoking-related illnesses also goes down
Persistent pain in the mouth that does not resolve over time can be an indicator of oral cancer
Hovland burst onto the PGA Tour scene like a wrecking ball, and while he might not have always made it look easy, theres no denying the sheer talent this 25-year-old packs
Dont make yourself think about it, just make it available