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This clinical practice guideline was developed to provide recommendations on pharmacological and non-pharmacological treatments for smoking cessation, tailored strategies for smoking cessation in special populations, and interventions for users of electronic cigarettes and multiple tobacco products

Ask them to help you stay away from cigarettes and to support you in specific ways: A review of scientific studies has proved exercise, even a 5-minute walk or stretch, cuts cravings and may help your brain produce anti-craving chemicals