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doi:10.1136/tobaccocontrol-2016-053179 3

Here are a few expert tips on how to quit smoking: Write down why you want to quit and put it somewhere you can see it every day Listen to real experiences from past smokers on the CDCs website Avoid situations and activities you associate with smoking Call the quitline at 1-800-QUIT-NOW Ask your doctor about nicotine replacements or other medications Reach out to your family, friends and doctor for help quitting

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Radcliffes care is credited for allowing his king to lead in victorious battles at the Bourne, in spite of asthma