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(Source) Smoking by Demographic Heres a breakdown of American smokers by age, gender, race or ethnicity, geographic region, level of education, marital status, income level, and sexual orientation

While vaping is often marketed as a safer alternative to smoking, it is not risk-freeespecially for infants

A balanced approach is key to managing your weight and well-being

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Its not a difficult sell. For more on 21-and-up tobacco laws and regulations, visit www.tobacco21.org

Create and repeat a mantra, such as, "I am not going back" or "I am stronger than this craving." Practice relaxation and visualization when you're feeling a craving