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Ask a GP or local Stop Smoking Service about the products below

5 effects of tobacco on the digestive system Tobacco can affect the digestive system in the following ways: Tobacco and peptic ulcers Consuming or smoking tobacco can increase the risk of peptic ulcer formation

Understand Your Triggers Identify situations, emotions, or habits that prompt you to smoke

Six steps to get rid of bad breath include: skipping sugars and grains, eating more healthy fats, trying supplements and essential oils, eating parsley, sucking on lemon, and drinking lots of water.

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