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Ideally, nicotine replacement treatment with gum should last for approximately 12 to 18 weeks (about 4 months) under medical supervision

Counotte et al

85% of smokers quit permanently on their first attempt, and 9% quit on their second or third attempt

Tips to Help You Quit Smoking Cold Turkey If youd like to quit smoking, you may be wondering how to do it nicotine replacement therapy, prescription medication, counseling or quitting cold turkey

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For examples of other successful state and local efforts to limit tobacco exposure to youth in the retail environment, see our Point-of-Sale Fact Sheet and Policy Resource