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Nicotine Replacement Therapy (NRT): Consider using NRT products like nicotine gum, patches, or mints as recommended by a healthcare provider

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In contrast, other cells of the body suffered only indirect damage, as tobacco smoking seems to affect key mechanisms in these cells that in turn mutate DNA. Professor David Phillips An author on the paper and Professor of Environmental Carcinogenesis at Kings College London The study revealed at least five distinct processes of DNA damage due to cigarette smoking

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Use a combination of services or tools to quit, such as e-cigarettes, nicotine patches, gum, or other nicotine replacement therapies, as well as NHS support and counselling if needed

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