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Story highlights Some 90% of those who try to quit, will start smoking again, despite their best efforts What works best is to be mentally prepared Quitting smoking is considered one of the hardest bad health habits to break For more than 50 years weve known that smoking can kill you

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So if youre ready to quit, or ready to quit again, make a plan and build your support system to set yourself up for smoke-free success.

From here, all that is left to do is wait for delivery confirmation and for your delivery to arrive

in turn, two packs a day can cost over $400, she said

"That's the big problem, that some of this legislation isn't going to come into force for at least two or three years," Taylor said