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Over-the-Counter Solutions For those looking for immediate action, lozenges and pain relievers can offer quick relief

Buying 20 singles or loosies is more expensive in the end than purchasing a 20-cigarette pack, but financial logic goes up in smoke when the craving hits

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Unless you brush your teeth directly after smoking, these chemicals will cause plaque, yellow stains and weaken your enamel

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Many of these chemicals are known to cause: Cancer Liver and kidney damage Lung injury Throat irritation Headaches Heavy metals E-cigarettes are also a potential source of heavy metals such as nickel, tin, and lead, which have been found in the aerosol and the tanks that hold the eliquid