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Therefore, unless youre trying to quit smoking, chewing nicotine gum in an attempt to lose weight is not recommended ( Caffeine-containing gums Caffeine, a compound commonly found in coffee and tea, may also help you lose weight by increasing the number of calories and amount of fat your body burns ( One review including over 600 participants suggests that greater caffeine intakes may be linked to lower weight, fat mass, and body mass index (BMI) ( Other studies suggest that caffeine can help you burn more fat while both resting and exercising ( As such, weight loss supplements or gums containing caffeine may help you lose a little weight, at least initially

Since there is no burning involved, there is no smoke and there is no tar or carbon monoxide produced two of the most harmful products of smoking

Cigar cutters ensure a clean cut for an even burn

Size: 2.4" x 1.1" x 3.8" Waterproof and crush-proof: Made of high-grade plastic that is lightweight yet sturdy and resistant to scratches and daily wear

Ill take both please