things to do instead of smoking cigarettes Need a break from or vaping cravings? Try these! 🚶‍♀️💃📞 What's your go-to distraction technique? Need extra help? Call Quitline on 13 7848 for free, confidential support anytime 💛 #QuitTips #HealthySwaps 31 simple things to do

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Editors note: This story was originally published on Jan

Smoking is a problem for some attending the pcg

Heal the damages made by tobacco & smoking.

E-Cigarettes, or vape device, are a method of consuming nicotine that is very similar to smoking, but without the harms that come along with burning tobacco.In fact Public Health England states that E-Cigarettes are at least 95% less harmful than cigarettes [1] and the NHS also recommends E-Cigarettes as a way to get off cigarettes [2] as well

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