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Despite noting concerns raised by some around the safety of long-term e-cigarette use, Bauld says the research points to the benefits of using nicotine-containing products for smokers planning to quit

Vaping devices can be a tricky tool if someone wants to harm or affect people around them

Additionally, secondhand smoke exposure can affect the sleep quality of non-smokers, particularly children

CNN's Tom Cohen contributed to this report.

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Thus, No Smoking Day is more a timely call to focus on health and encourage people with their quitting process as well as effective efforts for living a life free from smoke