best way to quit chewing tobacco cold turkey Webinar: Going or Quitting Gradually? Cold Turkey It: Is This

For those considering alternatives, vaping is one option

You should contact your GP if you use chewing tobacco and have other risk factors for fatty liver disease such as obesity, diabetes, or high cholesterol, or if you have concerns about liver health

Cigarettes on the other hand are loaded with artificial burning agents and additives, plus the paper and the filter

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Prolonged nicotine use can lead to anxiety, irritability, depression, and can exacerbate existing mental health issues, particularly in vulnerable individuals