Smoking is addictive, and consequently, it can be a real challenge to quit
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Practical Ways to Manage Cravings Take slow, deep breaths Drink water or a warm drink Use your vape when cravings hit Keep your hands busy Change your environment Remind yourself why youre quitting Join our Vape Club for support Why Just One Cigarette Is a Risk When youve gone days or weeks without smoking, its easy to think that one cigarette wont hurt
That's the kind of stuff we do
Personal care items: Toothpaste, cosmetics, diapers, and hygiene products are not covered
Conflict of interest GP discloses investigator initiated study funding from AstraZeneca, Novartis and GSK, study funding from the Ministry of Health and Long-term Care Ontario, and honoraria from AstraZeneca for speaking engagements, outside the submitted work
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