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Psychosocial treatments include short-term intervention, which effectively induces smoking cessation in a very short period of time, motivation enhancement therapy, which approaches change in stages by considering the level of motivation to quit smoking, and cognitive behavioral therapy that uses techniques such as self-monitoring, coping skills training, and stimulus control and relapse prevention training

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Cigarettes contain not only nicotine, an addictive substance, but other chemicals that increase the likelihood that smokers become dependent

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Although I'm not afraid of spiders or snakes, decades ago, we made a deal: (me, the spiders, and the snakes.) Don't come in my house and you get to live