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Nicotine enters the bloodstream from the mouth or nose and is carried to every part of your body

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Using tobacco in any form decreases lung function which makes it difficult for the body to defend itself against respiratory diseases (World Health Organization, 2020)

Bupropion (Zyban) is an antidepressant that may help people An e-cigarette is an electronic device that allows people to inhale nicotine in a vapor without the other harmful byproducts of tobacco, such as tar and carbon monoxide

To get past nicotine withdrawals, you must have ways to distract yourself or other activities to occupy yourself with to replace your smoking habit