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Inhaling cigarette smoke deposits toxins and particles throughout the airways and into the alveoli, the tiny air sacs in the lungs where oxygen is exchanged

By quitting smoking, you have already greatly reduced your risk of illness and you have also prolonged your life

Nicotine also reduces cravings and offers a brief spike of dopamine, he adds

This has the effect of the person feeling depressed, anxious, and tense due to the chemical imbalances in the brain constantly shifting

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When Gilbert gave birth to her son with second husband Bruce Boxleitner on October 6, 1995, they named him Michael, in honor of Landon