cigarettes and insomnia Most tobacco products, including e-cigarettes, contain nicotine, a chemical that can harm the heart, brain whole body. As with other addictive products, using a nicotine product builds tolerance, leading to more How Does Smoking Affect Sleep

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Carcinogens, irrespective of their origin, can lead to the development of DNA damage through a variety of mechanisms

11 Knowing Your Triggers

"While the vast majority of nurses do not smoke, those that do are struggling in the same way other smokers do when they try to quit a very, very powerful addiction

When scientifically substantiated, smoke free products are a better alternative than continued smoking

Farsalinos KE, Romagna G, Tsiapras D, Kyrzopoulos S, Voudris V