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FDA-approved nicotine replacement therapy (NRT) may be able to help you on your quit journey

Lowering use gradually often lets inflammation settle down at a pace your body can manage

Telltale signs you may notice immediately include: Stained teeth, from frequent contact with tobacco juice Periodontitis, as prolonged exposure to tobacco, can irritate the gums Bad breath, when tobacco particles mix with your saliva and other food particles New cavities, due to the sugar often used to sweeten tobacco products Tooth sensitivity, enamel erosion and a decrease in your sense of taste and smell are other possible side effects

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The Impact of Nicotine on Mood Nicotine acts as a stimulant, leading to an initial increase in mood and alertness