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Ready to ditch the smoke for good

E-cigarette technology has advanced rapidly, and there are now more products than ever to choose from that cater to any users preferences

As a result, in 1966 the FTC discontinued its 1960 ruling which had banned tobacco companies from reporting tar and nicotine claims in advertising

Still, some brands possess distinctive requirements and preferences

If youre used to smoking with a tea or coffee, hold your cup in a different hand If youre used to smoking on the phone, try sugarless gum instead Change your routine before bed go to bed early, have a bath or read a book Discover the world, escape the city and walk in green areas When quitting smoking on vacation , it makes things easier if you have an alternative tobacco product to use just in case

Neither is automatically better